About Us

Guiding you into meaningful Nature-based experiences to slow down time & embrace being-ness.

The name Cara means friend or loved one. Copia is based on the idea of abundance, as in cornucopia. CaraCopia is a special name for having a loving connection to Nature. She is like an old friend that you long to be with. When you listen to what she has to say, she teaches you about life and yourself. She is yourself.

Forest Bathing is a guided walk focused on observing the forest atmosphere with all our senses. Each experience includes education, meditation and playful interactions. We also gather healing plants from along the path to add to our tea ceremony. Connecting to the forest is scientifically proven to increase health, cognitive and creative function, improve sleep and reduce stress.