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About Us

Guided Forest Bathing Tours
will help you feel connected to Nature
and to the present moment.

The name Cara means friend or loved one. Copia is based on the idea of abundance, as in cornucopia.

Forest Bathing is a guided walk focused on observing the forest atmosphere with all our senses. Each experience includes education, meditation and playful interactions. We also gather healing plants from along the path to add to our tea ceremony. Connecting to the forest is scientifically proven to increase health, cognitive and creative function, improve sleep and reduce stress.


Appreciate the little things
Enjoy tea from the forest
Accessible to all, family friendly
Become present, notice everything
Learn about owls and other animals
Be surrounded by lush ferns and diverse ecosystems
Moss and lichen cover the forest on all sides
Sounds of gentle glacier streams
A full sensory experience

Rep/Contact Info

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Andrea Andres