About Us

Shannon is a breathwork facilitator, yoga nidra instructor and certified Trauma of Money Coach. Drawing from her professional and personal experiences, she is dedicated to guiding you on your path of healing, wellness and self-empowerment. After 15 years in the corporate world, Shannon created The Collective Alchemy where she is passionate about helping you heal your relationship with yourself so you can reconnect with yourself and find your way back home - creating safety, security, and support from within, regardless of life's challenges. She believes that how you show up for yourself is key to how you show up for others, making self-care an important place to start. Shannon offers a safe, nurturing space to help you gently move away from your conscious thinking mind and move more into your body (subconscious realm), so you can move through blocks, shift limiting beliefs and narratives and realign with your purpose, creating a life you are excited and inspired to live. Through somatic practices like breathwork, yoga nidra, and meditation, along with practical education, her approach focuses on reducing stress, anxiety, pain, trauma, sadness, anger, fear, grief, and other emotional barriers, while balancing your nervous system. This helps her clients gain clarity, boost confidence, feel more focused and productive and enhance their overall well-being and happiness in both personal and professional spheres. She works online and in-person, 1:1, in groups (both privately and publicly, offers a 6 module Healing Breathwork course (1:1 or group), retreats and and collaborates w