Description

This event is now sold out. Please contact sstead@whistlerchamber.com to be placed on the waitlist. 

Fueling Success for Women in Whistler

Join Catherine Roscoe Barr, BSc Neuroscience and founder of The Life Delicious, for an enthusiastic exploration into the science of health, happiness and productivity. Reduce and transform your overall stress inventory and apply principles of neuroscience and positive psychology to super-charge your brain!  Harness the horsepower of physical activity to boost focus, and improve learning and memory. You’ll gain practical, science-based intel and walk away with an inspired mind that understands how practicing mindfulness can transform your health, happiness and productivity.

Key takeaways
•    Powerful of AM/PM rituals for healthy sleep hygiene 
•    Delicious (not deprived) nutrition tips to elevate mental and physical performance 
•    A personalized action plan to help you achieve holistic success and live your best life!

Guest Speaker:  Catherine Roscoe Barr, BSc Neuroscience
Founder of The Life Delicious, a global wellness coaching practice
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Catherine Roscoe Barr, BSc Neuroscience, is founder of The Life Delicious, a global wellness coaching practice, with luxury retreats from Vancouver Island to London, England and private clients worldwide via Skype. Catherine is a certified personal trainer, fitness instructor, older adult specialist and coach practitioner, and writes about fitness, food and travel for numerous publications including BC Business, Canadian Living, Montecristo, Westworld, The Province and WestJet Magazine. Before settling on the West Coast she lived in Sydney, Toronto, Oregon, Montana, and practically everywhere in Alberta. She can be found jogging with her adorable dog, dining with her fabulous husband or voraciously reading anywhere comfy.

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Cancelation Policy: Payment is non refundable for cancelations made within 3 business days of the event, or non attendance on the day.
If you have registered and paid for an event or training, you will be automatically added to the attendance list.