Description

Do you struggle to ask for help? Does absorbing feedback feel like a painful experience, regardless if it is positive or negative? In "Managing Yourself" we will dig into tools for self-awareness and the interpersonal skills crucial for professional success.

You'll learn to identify and overcome common roadblocks to growth, distinguish between introspection and actionable insight, and absorb feedback in healthy ways. You will leave with practical tools to manage yourself effectively, boosting your ability to handle challenges, communicate better, and work well with others. Join us to enhance your self-management skills and achieve greater work success in all areas of your life. 

In this session, attendees will learn:

• What is self-awareness and the roadblocks that get in the way
• The difference between introspection and insight
• How to absorb feedback in healthy ways
• The top tools to effectively manage yourself

This workshop will be delivered in-person using a combination of live lecture, videos, and breakouts. You'll have a chance to collaborate with other attendees and network. 

Take your leadership and management skills to the next level - spaces are limited, so get in quick!

About the facillitator: Andrea Spiegel
Andrea Spiegel is a Management Consultant with Bellrock. Andrea has over 15 years of experience in operations leadership spanning multiple industries including entertainment, wellness, service, trades, and manufacturing. She excels at working with small- to medium-sized businesses to help them define long-term goals, identify gaps in current systems, and map out tangible strategies for sustainable growth.

Prior to joining Bellrock, Andrea worked in operations management roles in a variety of professional environments and has worked with multiple start-ups to scale their businesses. She earned her Bachelor of Arts (Communication Studies) from the University of Calgary, and serves as a member of the Board of Directors for Mission Possible, a Vancouver charity on the Downtown Eastside dedicated to transforming lives through meaningful work. When she’s not working, you can find Andrea in the mountains around Squamish, hiking, camping, or skiing.